Finding the right therapist can feel overwhelming. While my foundation lies in an integrative psychodynamic approach, my primary focus is on tailoring our sessions to best suit your unique needs. Together, we'll create a space where you can delve into the complexities of your present challenges, past experiences, and relational dynamics. We may sometimes become trapped in what is familiar, even if it is not serving our wellbeing. My role is to illuminate the origins of these patterns and guide you toward more enriching pathways.

In our sessions, I integrate various therapeutic modalities, drawing particularly from somatic, psychodynamic, and EMDR-based techniques. My firm belief in the intricate connection between mind and body drives me to incorporate somatic and body-centered practices, fostering heightened self-awareness and compassion. These interventions empower you to develop essential coping mechanisms, regulate emotions, and break free from stagnant patterns, paving the way for profound personal growth and fulfillment.